Take good care of your skin with these tips

Your skin is an organ, just like your heart and lungs. It is even the largest organ in your body with an area of ​​​​one and a half to two square meters. You skin also has an average weight of fifteen to twenty kilograms. It protects your body against external influences. Your skin also sends signals to your brain via nerves when you are in pain, or in heat and cold. Your skin is therefore of great importance and therefore deserves good care. With our tips you give your skin what it needs.

Know what skin type you have

We distinguish four basic skin types: normal, dry, oily and combination skin. Your skin type is hereditary, but the condition of your skin is influenced by internal and external factors. It is important to know which basic skin type you have, so that you can use the care products that suit your skin type. You can recognize normal skin by the small pores, it is not sensitive and not too dry or too oily. Dry skin has trouble retaining moisture. Your skin feels tight and brittle. Oily skin has a greasy sheen with clearly visible pores. With mixed skin you often suffer from a greasy forehead and a greasy nose and chin and normal to dry cheeks. Every skin type requires different care. In addition to these basic skin types, you can also have sensitive skin. The facial care products are for sensitive skin La Roche Posay an outcome.

Daily facial care

In addition to using the right care products, it is also important to drink enough water. Try to drink two liters of water daily to keep your fluid levels up. A good night’s sleep also has an effect on your skin. It is important for every skin type to wash your face daily with water. Soap dries out your facial skin and washes away the good oils from your face. Exfoliating your face regularly prevents your pores from clogging, resulting in blemish-prone skin. If you have dry skin, you need to exfoliate less often, as this can damage your skin. Exfoliating regularly is important for oily skin.

Vitamin C

Your skin produces vitamin C under the influence of the sun. Vitamin C has various benefits and that is why it is also incorporated in all kinds of care products, such as vitamin c serum. The serum helps reduce inflammation. Redness and dark spots caused by acne and exposure to UV rays also decrease. It supports the natural recovery of the skin and your skin stays beautiful longer, even as you get older. You can use the serum daily to protect your skin. Are you going into the sun? Don’t forget to apply sunscreen. Direct exposure to the sun is not good for your skin. Keep your skin in good condition with these tips.